Second trimester
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10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
15 simple diet tweaks that could cut your Alzheimer's risk
Research suggests that what you eat can help fend off dementia. And, no, you don't have to have a perfect diet to benefit. Here's what to focus on.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
4 ways to keep bouncing back strong as you age
Life will keep throwing challenges at you, but you can bounce back at any age. Here are four strategies for building your resilience.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Allergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
Allergy-proof your home
Here's a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your home.
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