Second trimester
Learning Center
Resperate: Can it help reduce blood pressure?
This device teaches slow, deep breathing, which can reduce blood pressure.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Carpal tunnel exercises: Can they relieve symptoms?
Carpal tunnel exercises may be helpful, but they aren't used alone.
Herbal treatment for anxiety: Is it effective?
Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and effectiveness.
Exercise and multiple sclerosis
Reduce your multiple sclerosis symptoms through exercise.
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
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