Sex and aging
Learning Center
Heart-healthy diet: 8 steps to prevent heart disease
Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.
Weight loss: 6 strategies for success
Reach your weight-loss goals with these proven tips.
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Healthy meals start with planning
It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
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