Skin care
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What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Tattoos: Understand risks and precautions
Allergic reactions, infections and skin problems can all happen after getting a tattoo. Take steps to stay safe.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Piercings: How to prevent complications
Piercings are popular, but the risks are real. Know how to prevent an infection.
Is the keto diet for you? A Mayo expert weighs in
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat.
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