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Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Family therapy
Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts.
Getting in shape after having a baby
A baby can be a great motivator to finally set healthy habits that stick — beginning with exercise. Mayo Clinic experts weigh in.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Exercise-induced asthma
Regular exercise is beneficial in many ways, but for some people, exercise can trigger breathing problems. Medicine can help.
Giardia infection (giardiasis)
Stomach cramps, nausea and watery diarrhea could indicate a giardia infection. Find out how to treat and prevent this waterborne parasite.
Gilbert syndrome
This inherited liver condition affects the liver's ability to break down red blood cells. It usually has no serious medical consequences.
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