Skin care
Learning Center
Hydrated skin: Does drinking water help?
Understand the role water plays in keeping skin healthy.
Hypnobirthing: How does it work?
Hypnobirthing — A Mayo Clinic specialist discusses this method of easing pain during childbirth.
Hypothyroidism and infertility: Any connection?
For women, there's sometimes a link between having an underactive thyroid gland (hypothyroidism) and infertility.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
Low amniotic fluid: Can it be treated?
Delivery, amnioinfusion and drinking more fluids might be recommended when amniotic fluid is found to be low.
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
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