Skin care
Learning Center
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Struggling to stay motivated? Social media might be the answer
Committed to lifestyle change? How social media support groups might just be the secret weapon you need to succeed.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Stay fit at any age
Slow down the aging process with these regular fitness activities.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
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