Skin care
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Terrible twos: Why are 2-year-olds so difficult?
Find out how to help your toddler meet the challenges of being 2.
Tattoos: Understand risks and precautions
Allergic reactions, infections and skin problems can all happen after getting a tattoo. Take steps to stay safe.
Tanning beds: Safer than the sun?
Tanning beds don't offer a safe alternative to natural sunlight.
Sunscreen: One dose doesn't do it
You can't put on sunscreen in the morning and expect to be protected for a full day in the sun. To maximize sun protection, apply generous amounts of sunscreen to dry skin 15 minutes before you go outdoors. Reapply sunscreen every two hours — or more often if you're swimming or sweating.
Sunscreen shopping tips
When you're shopping for sunscreen brand matters less than how you use the product. Look for water-resistant, broad-spectrum coverage with an SPF of at least 30. Check the sunscreen's expiration date. Also, find a sunscreen you like. If you don't care for the sunscreen, you're not as likely to use it consistently.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Sunless tanning tips
Want to avoid orange palms, knees and elbows when you're using sunless tanning products? Before applying a sunless tanning product use a washcloth to exfoliate, especially in areas with thick skin such as your knees and elbows. This will help remove excess dead skin cells. Apply the tanner to your body in sections. Wash your hands with soap after each section to avoid discoloring your palms. Knees, elbows and ankles tend to absorb more of sunless tanning products. To dilute the tanning effect in these areas, gently rub them with a damp towel.
Stuttering
Stuttering, sometimes called stammering, is a speech condition that involves problems with rhythm and flow when speaking.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
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