Skin care
Learning Center
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Tattoos: Understand risks and precautions
Allergic reactions, infections and skin problems can all happen after getting a tattoo. Take steps to stay safe.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
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