Skin care
Learning Center
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Tension-type headaches: Self-care measures for relief
Most headaches respond to medicine. But healthy lifestyle choices are important too.
Tendinitis pain: Should I apply ice or heat?
Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.
Telestroke (stroke telemedicine)
Telestroke or stroke telemedicine uses technology to provide expert stroke care in smaller communities.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Tattoos: Understand risks and precautions
Allergic reactions, infections and skin problems can all happen after getting a tattoo. Take steps to stay safe.
Tanning beds: Safer than the sun?
Tanning beds don't offer a safe alternative to natural sunlight.
Take headache relief into your own hands
Nearly everyone experiences occasional tension headaches. But frequent tension headaches can interfere with your daily life. Aside from medication, do you wonder what you can do to stop the pain? The answer may be as simple as taking good care of yourself: 1. Eat healthy foods. 2. Exercise regularly. 3. Get enough sleep. 4. Cut back on caffeine. 5. Reduce stress. 6. Massage tense muscles. 7. Take a break when you feel overwhelmed.
Sunscreen: One dose doesn't do it
You can't put on sunscreen in the morning and expect to be protected for a full day in the sun. To maximize sun protection, apply generous amounts of sunscreen to dry skin 15 minutes before you go outdoors. Reapply sunscreen every two hours — or more often if you're swimming or sweating.
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