Skin care
Learning Center
Migraines: Simple steps to head off the pain
Learn how these self-care strategies may lead to less frequent and less severe migraines.
Menus for heart-healthy eating: Cut the fat and salt
Use these menus to jump-start your heart-friendly eating plan.
Meditation: A simple, fast way to reduce stress
Learn quick and easy ways to meditate, no matter where you are.
Low-fiber diet do's and don'ts
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Long COVID: Lasting effects of COVID-19
COVID-19 can have lasting symptoms that affect many parts of the body. Learn more about the symptoms and effects of long COVID.
Learning disorders: Know the signs, how to help
Here's how to find out what's going on if your child often has trouble with reading, writing or other skills.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 65 to 80 older
- 02 months to 2 years infant/toddler
- 80 and over
- 00 birth to 01 month newborn
- 15 months
- 12 months
- 6 months
- 9 months