Skin care
Learning Center
Sunless tanning tips
Want to avoid orange palms, knees and elbows when you're using sunless tanning products? Before applying a sunless tanning product use a washcloth to exfoliate, especially in areas with thick skin such as your knees and elbows. This will help remove excess dead skin cells. Apply the tanner to your body in sections. Wash your hands with soap after each section to avoid discoloring your palms. Knees, elbows and ankles tend to absorb more of sunless tanning products. To dilute the tanning effect in these areas, gently rub them with a damp towel.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Shingles vaccine: Can I transmit the vaccine virus to others?
A shingles vaccine uses only part of the varicella-zoster virus, so you can't infect others.
Shaving hair: Does shaved hair grow back thicker?
Contrary to popular belief, shaving unwanted hair doesn't make it grow back thicker.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
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