Skin care
Learning Center
Don't believe shaving myths
Contrary to popular belief, shaving hair doesn't make it grow back thicker. And shaving doesn't affect how dark your hair is or how fast it grows. Shaving facial or body hair gives the hair a blunt tip that can feel coarse as the hair grows out. During this phase, the hair might appear darker or thicker, but it's not.
Does sunscreen expire?
Wondering whether sunscreen expires? Get the facts about how long sunscreen lasts.
Depression: Supporting a family member or friend
Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Caregiving: Tips for long-distance caregivers
Learn how to become an effective long-distance caregiver.
Caregiving for someone with atrial fibrillation
Learn what to expect when caring for someone with this common heart rhythm condition. Get tips to prevent caregiver burnout.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Cancer survivors: Managing your emotions after cancer treatment
Feeling mixed emotions now that your cancer treatment is over? Use these strategies to help heal your mind and adjust to life as a cancer survivor.
Cancer survivors: Late effects of cancer treatment
Find out what side effects to watch for after cancer treatment so you can prepare yourself for any challenges ahead.
Cancer diagnosis? Advice for dealing with what comes next
A Mayo Clinic cancer specialist offers guidance for coping with a cancer diagnosis.
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