Skin care
Learning Center
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Prenatal care: 2nd trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of second trimester visits.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
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