Skin care
Learning Center
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Best sunscreen: Understand sunscreen options
Confused about the best sunscreen? Here's some help sorting through the options.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Medications and supplements that can raise your blood pressure
Certain medicines and herbal remedies, including those used to treat pain, depression and the common cold, can increase blood pressure.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Piercings: How to prevent complications
Piercings are popular, but the risks are real. Know how to prevent an infection.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
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