Skin care
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3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Age spots (liver spots)
Learn more about the harmless dark spots on your skin that tend to appear as you age, especially in areas exposed to the sun. Treatment is available.
Applying sunscreen? Don't be stingy
Most people use sunscreen too sparingly. If you use sunscreen generously and frequently, a bottle of sunscreen shouldn't last long. Generally, a liberal application is 1 ounce (30 milliliters) — the amount in a shot glass — to cover exposed parts of the body. You might need to apply more, depending on your body size. If you have a 4-ounce (118-milliliter) bottle, you'll use about one-fourth of it during one application.
Best sunscreen: Understand sunscreen options
Confused about the best sunscreen? Here's some help sorting through the options.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Does sunscreen expire?
Wondering whether sunscreen expires? Get the facts about how long sunscreen lasts.
Don't believe shaving myths
Contrary to popular belief, shaving hair doesn't make it grow back thicker. And shaving doesn't affect how dark your hair is or how fast it grows. Shaving facial or body hair gives the hair a blunt tip that can feel coarse as the hair grows out. During this phase, the hair might appear darker or thicker, but it's not.
Facial fillers for wrinkles
Find out more about facial injections, also called soft tissue fillers, that can temporarily smooth wrinkles.
Gastrointestinal stromal tumor (GIST)
Learn about this type of cancer that usually happens in the stomach or small intestine. Treatments often include surgery and targeted therapy.
Hip replacement
Hip replacement may be an option if your hip pain interferes with daily activities and nonsurgical treatments haven't helped.
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