Skin care
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Tanning beds: Safer than the sun?
Tanning beds don't offer a safe alternative to natural sunlight.
Sunless tanning: What you need to know
Sunless tanning products can provide a safe, natural-looking tan — if they're applied carefully and correctly.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Baby walkers: Are they safe?
Baby walkers — A Mayo Clinic specialist explains the dangers of using a baby walker.
Best sunscreen: Understand sunscreen options
Confused about the best sunscreen? Here's some help sorting through the options.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Hydrated skin: Does drinking water help?
Understand the role water plays in keeping skin healthy.
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