Skin care
Learning Center
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Hydrated skin: Does drinking water help?
Understand the role water plays in keeping skin healthy.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
Stress fractures
Stress fractures are tiny cracks in bones often caused by overuse or osteoporosis. Learn how to prevent and treat them.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
COVID-19 and your mental health
Anxiety about COVID-19 can be overwhelming. You may worry about getting the virus, the length of the pandemic and the future. Learn how to cope.
Mayo Clinic Minute: Shining the light on SPF in sunscreen
Find out what SPF means and what SPF to look for in your sunscreen.
Mayo Clinic Minute: Uncovering UPF in clothing
Find out how UPF clothing can help protect you from the sun.
Mayo Clinic Minute: The many benefits of petroleum jelly
Try these simple tips for healing dry skin with petroleum jelly.
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