Skin care
Learning Center
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Eye vitamins: Can they prevent or treat glaucoma?
Some supplements are marketed as 'eye vitamins' that help protect your eyes against glaucoma. Is there any truth to these claims?
Echinacea: Is it effective for the common cold?
Echinacea may slightly reduce the duration and severity of cold symptoms, but the effect may be too minor to notice.
Eating the placenta: A good idea?
Despite claims of benefits, eating your placenta after giving birth can be harmful to you and your baby.
Don't believe shaving myths
Contrary to popular belief, shaving hair doesn't make it grow back thicker. And shaving doesn't affect how dark your hair is or how fast it grows. Shaving facial or body hair gives the hair a blunt tip that can feel coarse as the hair grows out. During this phase, the hair might appear darker or thicker, but it's not.
Does sunscreen expire?
Wondering whether sunscreen expires? Get the facts about how long sunscreen lasts.
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Dietary supplements for erectile dysfunction: A natural treatment for ED?
Some dietary supplements for erectile dysfunction might work and some might be dangerous. Get the facts.
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