Sleep
Learning Center
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Stressed out? Skip the late show
Getting enough sleep can help you handle the demands of daily life. For most adults, seven to eight hours a night is the right amount. If you're drowsy during the day, your bedtime routine may need a tuneup. Try these tips: 1. Don't go to bed hungry or stuffed. 2. Create a relaxing bedtime ritual, such as taking a bath. 3. Limit daytime naps. 4. Keep your bedtime consistent, including on weekends. 5. Jot down worries and set them aside for the next day.
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Hip replacement
Hip replacement may be an option if your hip pain interferes with daily activities and nonsurgical treatments haven't helped.
Neck lift
Find out how this cosmetic procedure removes excess skin and fat around the jaw line to create a more youthful appearance.
Facial fillers for wrinkles
Find out more about facial injections, also called soft tissue fillers, that can temporarily smooth wrinkles.
PSA test
Learn about this prostate cancer screening test, including why it's done, what to expect, risks and results.
Lung volume reduction surgery
Lung volume reduction surgery helps some people with severe emphysema breathe easier. Diseased lung tissue is removed so the remaining tissue works better.
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