Sleep
Learning Center
Breast milk storage: Do's and don'ts
Learn how to safely store expressed breast milk, what containers to use and how long breast milk will keep.
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Umbilical cord care: Do's and don'ts for parents
Find out how to keep the area clean and dry, and when to call the doctor.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Helping baby sleep through the night
Help your baby sleep through the night.
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