Sleep
Learning Center
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Sibling rivalry: Helping your children get along
Promote healthy sibling relationships by respecting your children's unique needs, avoiding comparisons and setting ground rules.
Sexually transmitted disease (STD) symptoms
Learn about symptoms of some of the more common diseases that can be passed through sex.
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