Sleep
Learning Center
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Sibling rivalry: Helping your children get along
Promote healthy sibling relationships by respecting your children's unique needs, avoiding comparisons and setting ground rules.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
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