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Eye injury: Tips to protect vision
An eye injury can happen in the yard, kitchen or even at the playground. Understand how to avoid injuries and when to seek medical help.
What are your sleep busters?
For better health, make sleep a priority. Start by identifying and confronting challenges to a good night's sleep. Includes tips for better sleep.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Caregiving: Tips for long-distance caregivers
Learn how to become an effective long-distance caregiver.
Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Cancer diagnosis? Advice for dealing with what comes next
A Mayo Clinic cancer specialist offers guidance for coping with a cancer diagnosis.
Alzheimer's: Tips to make holidays more enjoyable
Consider these tips to make holidays more pleasant and less stressful.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Infant development: Milestones from 7 to 9 months
Milestones for most 7- to 9-month-old infants include improved motor and language skills.
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