Sleep
Learning Center
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Mayo Clinic Minute: Meningitis 101 for college students
College life can increase the risk of bacterial meningitis, a potentially serious infection – but a vaccine can offer protection.
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
How many hours of sleep are enough?
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.
Henoch-Schonlein purpura
Learn about the symptoms, causes and treatment of this blood vessel disease, also called IgA vasculitis, that causes a purplish rash on the lower legs.
Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
Follow these tips for a good night's sleep.
Keloid scar
Learn about how to prevent, remove or flatten these problematic raised scars that form over scars from acne, tattoos, piercing and other injuries.
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