Sleep
Learning Center
Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
Follow these tips for a good night's sleep.
Male hypogonadism
This condition affects the ability of men's bodies to produce enough testosterone or enough sperm or both.
Spermatocele
Learn more about this noncancerous testicular disorder that may require surgery if it's causing discomfort. But, the condition often needs no treatment.
Child abuse
Child abuse includes physical, sexual, emotional and medical abuse, as well as neglect. Learn about signs, risk factors, how to get help and prevention.
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
How many hours of sleep are enough?
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.
High cholesterol treatment: Does cinnamon lower cholesterol?
Can cinnamon lower cholesterol?
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
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