Sleep
Learning Center
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
Follow these tips for a good night's sleep.
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