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3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Growth plate fractures
Growth plate fractures — This common childhood bone injury often needs immediate treatment as it can result in a shorter, longer or crooked limb.
How many hours of sleep are enough?
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.
Is the keto diet for you? A Mayo expert weighs in
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat.
Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
Follow these tips for a good night's sleep.
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Multiple sclerosis
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
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