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3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Ankylosing spondylitis
Learn about this inflammatory disease that can cause some of the vertebrae in the spine to fuse over time.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Feminizing surgery
Find out how feminizing surgical procedures can help better align the body with a person's gender identity.
How many hours of sleep are enough?
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Masculinizing surgery
Find out how masculinizing surgical procedures can help better align the body with a person's gender identity.
Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
Follow these tips for a good night's sleep.
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