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Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Asthma: Limit asthma attacks caused by colds or flu
If you have asthma, find out how to keep your sneeze from turning into a wheeze due to colds or flu.
Asthma treatment: 3 steps to better asthma control
Follow this three-step approach to keep symptoms under control and prevent attacks.
Asthma medications: Know your options
Learn more about the different categories of medications to help you control asthma symptoms.
Asthma inhalers: Which one's right for you?
With so many options, choosing an asthma inhaler can be confusing. Use this helpful guide to find the one that works best for you.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
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