Sleep
Learning Center
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Alzheimer's stages: How the disease progresses
Alzheimer's stages — common behaviors as the disease progresses.
Myxofibrosarcoma
Learn about this connective tissue cancer that often starts in the arms and legs. MFS treatments include surgery, radiation therapy and chemotherapy.
Frontotemporal dementia
Read more about this less common type of dementia that can lead to personality changes and trouble with speech and movement.
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Cervical spondylosis
As people age, the spinal disks in the neck shrink and bone spurs often develop. If symptoms occur, nonsurgical treatments are usually effective.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
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