Sports nutrition
Learning Center
Eating the placenta: A good idea?
Despite claims of benefits, eating the placenta after giving birth can be harmful.
Early miscarriage: Is stress a factor?
Early miscarriage is usually caused by an abnormality with the baby — not maternal stress.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger bouts of this condition.
Diabetes foods: Can I substitute honey for sugar?
Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan.
Coping with pain after breast surgery
Pain is common after mastectomy and other breast cancer operations. Find out what causes it and learn about treatment options.
Coping with anxiety: Can diet make a difference?
Coping with anxiety is a challenge. Eating habits may play a role.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Chickenpox and pregnancy: What are the concerns?
Understand the risks posed by chickenpox during pregnancy.
Cervical length: Why does it matter during pregnancy?
If cervical length during pregnancy shortens too soon, there might be an increased risk of preterm labor.
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