Sports nutrition
Learning Center
Eating and exercise: 5 tips to maximize your workouts
Find out how your meals and snacks can affect your workouts.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Hot flashes
Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
Lobular carcinoma in situ (LCIS)
If a breast biopsy reveals you have LCIS, your risk of breast cancer is increased. Learn how you can reduce your risk through medications and other strategies.
Menstrual cramps
Menstrual cramps — pain in the lower abdomen just before or during menstrual periods — can range from mild to severe. Learn about treatment options.
Premature birth
Here's what you need to know about caring for a premature baby and the possible health problems of a preterm birth.
Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Pelvic exam
Find out what happens during this exam, why it might be needed and how to prepare.
Primary ovarian insufficiency
This condition, also called premature ovarian failure, happens in women under age 40. Hormone therapy can lessen symptoms.
Blighted ovum: What causes it?
A Mayo Clinic specialist explains what's behind this type of early pregnancy loss.
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