Sports nutrition
Learning Center
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Medications and supplements that can raise your blood pressure
Certain medicines and herbal remedies, including those used to treat pain, depression and the common cold, can increase blood pressure.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Performance-enhancing drugs: Know the risks
Learn about the health risks of doping in athletes.
Eating and exercise: 5 tips to maximize your workouts
Find out how your meals and snacks can affect your workouts.
Germs: Understand and protect against bacteria, viruses and infections
Learn how to protect against bacteria, viruses and infections.
Cancer causes: Popular myths about the causes of cancer
Get the facts and find out why these popular myths about cancer causes are wrong.
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
Gastric bypass diet: What to eat after the surgery
Wondering what your diet will be like after your surgery? Learn which foods will help you heal and lose weight safely.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
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