Sports nutrition
Learning Center
Performance-enhancing drugs: Know the risks
Learn about the health risks of doping in athletes.
Eating and exercise: 5 tips to maximize your workouts
Find out how your meals and snacks can affect your workouts.
Hot flashes
Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
Lobular carcinoma in situ (LCIS)
If a breast biopsy reveals you have LCIS, your risk of breast cancer is increased. Learn how you can reduce your risk through medications and other strategies.
Menstrual cramps
Menstrual cramps — pain in the lower abdomen just before or during menstrual periods — can range from mild to severe. Learn about treatment options.
Pelvic exam
Find out what happens during this exam, why it might be needed and how to prepare.
Primary ovarian insufficiency
This condition, also called premature ovarian failure, happens in women under age 40. Hormone therapy can lessen symptoms.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Female orgasm: No climax with vaginal penetration?
Not all women have orgasms with vaginal penetration during sex. Most women need stimulation of the clitoris to climax.
Breast reconstruction with flap surgery
Find out what to expect if you're considering breast reconstruction. Learn about the options, incuding TRAM, DIEP and latissimus dorsi flap procedures.
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