Sports nutrition
Learning Center
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
White patch on skin: A cause for concern?
A small white patch on skin may have several causes, including eczema, psoriasis and vitiligo.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Too much vitamin C: Is it harmful?
Vitamin C is an essential nutrient, but too much carries its own risks.
Honey: An effective cough remedy?
A study in children with the common cold suggests that honey may help calm coughs.
MAOIs and diet: Is it necessary to restrict tyramine?
A low-tyramine diet is important for anyone taking MAOIs.
Artificial sweeteners: Any effect on blood sugar?
Artificial sweeteners, also called sugar substitutes, offer the sweetness of sugar without the calories.
Bipolar treatment: Are bipolar I and bipolar II treated differently?
Bipolar I and bipolar II are different disorders, but treatment is similar.
Bipolar medications and weight gain
Some medications used to treat bipolar disorder can increase your appetite or cause changes in metabolism leading to weight gain.
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