Sports nutrition
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Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Types of dermatitis
Learn to identify types of dermatitis by how the skin looks. Examples include atopic dermatitis, contact dermatitis and seborrheic dermatitis.
Types of psoriasis
Learn to identify types of psoriasis, such as guttate psoriasis and scalp psoriasis, by appearance.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
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