Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.
Want to prevent back pain? Improve your strength and flexibility with these back exercises.
Good posture minimizes strain on your joints and muscles, which can help prevent aches and pains. So what's good posture? When you're standing, keep your chest held high and your shoulders back and relaxed. Try not to tilt your head forward, backward or sideways. Pull in your abdomen and buttocks. Make sure your knees are relaxed, not locked. Keep your feet parallel and your weight balanced evenly on both feet.
Understand the dangers and consider options for clearing the air of secondhand smoke.
Considering a cosmetic procedure? Before you make a decision, understand the benefits, risks and limitations of this appearance-enhancing surgery.
Tobacco smoke creates toxic residue that clings to walls, carpets, clothes and other surfaces.
A Mayo Clinic specialist discusses the controversial topic of cellphones and cancer.
Real-life strategies to reduce your risk of cancer.
Find out what you can do to promote and protect bone health.
Triclosan is found in many products. Understand the safety concerns.
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