Staying healthy
Learning Center
Memory loss: When to seek help
Memory loss may indicate normal aging, a treatable condition or the onset of dementia.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Is the keto diet for you? A Mayo expert weighs in
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How to break the busy cycle
Take a step back and examine why you're so busy. Then embrace the value of doing nothing. Use these tips for learning how to press pause this week.
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
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