Staying healthy
Learning Center
Prostate cancer
Learn about detection, diagnostic approaches, treatment options and advances for prostate cancer, including robotic prostatectomy and current research.
Posture: Align yourself for good health
Good posture helps prevent pain and injury, boosts confidence and mood. Improving your posture will take time and effort, but the benefits are worth it.
Posture check: Do you stand up straight?
Good posture minimizes strain on your joints and muscles, which can help prevent aches and pains. So what's good posture? When you're standing, keep your chest held high and your shoulders back and relaxed. Try not to tilt your head forward, backward or sideways. Pull in your abdomen and buttocks. Make sure your knees are relaxed, not locked. Keep your feet parallel and your weight balanced evenly on both feet.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Polymyalgia rheumatica
Older adults who suddenly develop muscle pain and stiffness, especially in the shoulders, might have polymyalgia rheumatica.
Parkinson's test (a-Synuclein seed amplification assay)
Learn how this test may affect how Parkinson's disease is diagnosed in the future.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
Palliative care
Learn what to expect with this care approach that offers symptom relief for seriously ill people of any age.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
Osteomalacia
Caused by a severe vitamin D deficiency, osteomalacia softens bones, sometimes causing leg bowing in children. Boosting vitamin D intake can cure the disorder.
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