Staying healthy
Learning Center
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Prenatal testing: Is it right for you?
Here's help making an informed decision about prenatal testing.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
Vaginal tears in childbirth
Vaginal tears during childbirth are common. Learn about different kinds of vaginal tears and how they can be treated.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
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