Staying healthy
Learning Center
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Posture: Align yourself for good health
Good posture helps prevent pain and injury, boosts confidence and mood. Improving your posture will take time and effort, but the benefits are worth it.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
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