Staying healthy
Learning Center
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
Back pain at work: Preventing pain and injury
Learn what you can do to avoid and prevent back pain at work.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Solid foods: How to get your baby started
Follow these tips for introducing your baby to solid foods.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when to seek care.
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