Staying healthy
Learning Center
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Food allergies: Understanding food labels
Food allergies — Here's how to read food labels to avoid an allergic reaction.
Flu shot: Your best bet for avoiding influenza
Get answers to your flu vaccine questions, including whether the vaccines are effective, what forms are available and what side effects you can expect.
Fitness: Tips for staying motivated
Fitness is for life. Motivate yourself with these practical tips.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Find meaning in the small things
Finding meaning in small things can make people feel more energized and connected. Discover what's meaningful to you and bring that into your everyday life.
Fight coronavirus (COVID-19) transmission at home
Fight coronavirus at home by cleaning and disinfecting high-touch surfaces. Most common household disinfectants will kill the virus that causes COVID-19.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Fast food: Tips for choosing healthier options
Get tips on how fast food can fit into your healthy diet.
Fall safety for kids: How to prevent falls
Fall safety for kids — Prevent falls by taking these simple precautions.
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