Staying healthy
Learning Center
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
Posture: Align yourself for good health
Good posture helps prevent pain and injury, boosts confidence and mood. Improving your posture will take time and effort, but the benefits are worth it.
Posture check: Do you stand up straight?
Good posture minimizes strain on your joints and muscles, which can help prevent aches and pains. So what's good posture? When you're standing, keep your chest held high and your shoulders back and relaxed. Try not to tilt your head forward, backward or sideways. Pull in your abdomen and buttocks. Make sure your knees are relaxed, not locked. Keep your feet parallel and your weight balanced evenly on both feet.
Poppy seed tea: Beneficial or dangerous?
Poppy seed tea may be used as a natural pain reliever. The key is the opioids in the seed coating, which may be dangerous.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
Pink eye (conjunctivitis)
This highly contagious eye condition can be itchy and uncomfortable. But much like the common cold, it rarely requires medicine or staying home.
Passive-aggressive behavior: What are the red flags?
Learn about the signs of this indirect way of expressing negative feelings.
Ovulation signs: When is conception most likely?
Trying to get pregnant? Learn about ovulation signs and symptoms.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Ocular migraine: When to seek help
Flashes of light, zigzagging patterns and temporary blindness — what does it all mean?
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