Staying healthy
Learning Center
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Circumcision (male)
Learn about the benefits and risks of surgery to remove the skin that covers the tip of the penis.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Carpal tunnel exercises: Can they relieve symptoms?
Carpal tunnel exercises may be helpful, but they aren't used alone.
Cancer survivors: Care for your body after treatment
Cancer survivors can improve their health after cancer treatment with simple changes.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
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