Staying healthy
Learning Center
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can coenzyme Q10 prevent statin side effects?
Coenzyme Q10 might help reduce the muscle aches some people experience while taking cholesterol-lowering drugs known as statins.
Can vaginal tears during childbirth be prevented?
Learn what you can do to help lower the risk of vaginal tears during childbirth.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
Can vitamins help prevent a heart attack?
Study results are mixed on whether vitamins can prevent heart disease. Find out more.
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Can you recommend a diet after gallbladder removal?
Should you follow a special diet to prevent problems after gallbladder surgery?
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
Cardiac asthma: What causes it?
Wheezing isn't always due to true asthma. Sometimes it's a sign of heart failure. Know the difference.
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