Staying healthy
Learning Center
Easy bruising: Why does it happen?
Get the facts about easy bruising. Learn about causes and find out when it's a sign of a problem.
Eye injury: Tips to protect vision
An eye injury can happen in the yard, kitchen or even at the playground. Understand how to avoid injuries and when to seek medical help.
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
Find meaning in the small things
Finding meaning in small things can make people feel more energized and connected. Discover what's meaningful to you and bring that into your everyday life.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Great expectations: How to keep them from creating unhappiness
Expectations are a part of life. But if dashed hopes are getting you down again and again, here's what to do about it.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Healthy habits that boost happiness
By choosing healthy habits, you can decrease your stress and do more of the things that bring you joy. Learn habits that can lead to living a happier life.
Hearing aids: How to choose the right one
Find out how to choose the right hearing aid.
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