Staying healthy
Learning Center
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Bladder control: Lifestyle strategies ease problems
Bladder training and avoiding bladder irritants might help with bladder control.
Thermometer basics: Taking your child's temperature
Thermometer options can be confusing. Know the best way to take your child's temperature.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
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