Staying healthy
Learning Center
Sleep tips: 6 steps to better sleep
Better sleep can be yours! Consider sleep tips for the weary.
Sleep aids: Understand options sold without a prescription
Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Skin care: 5 tips for healthy skin
Skin care gimmicks abound — but don't fall for the hype. Get healthy looking skin with these simple tips.
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Sexually transmitted disease (STD) symptoms
Learn about symptoms of some of the more common diseases that can be passed through sex.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Serotonin and norepinephrine reuptake inhibitors (SNRIs)
SNRIs help relieve depression. Some are also used for anxiety disorders or chronic pain, or they may work well for a combination of depression and pain.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Selective serotonin reuptake inhibitors (SSRIs)
These antidepressants can ease depression symptoms. They typically cause fewer side effects than other antidepressants do. SSRIs are also used for anxiety.
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